A group of three muscles located on the posterior thigh: the biceps femoris, semitendinosus, and semimembranosus. They are responsible for knee flexion and hip extension, and their tightness often influences pelvic tilt and low back strain.
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A group of three muscles located on the posterior thigh: the biceps femoris, semitendinosus, and semimembranosus. They are responsible for knee flexion and hip extension, and their tightness often influences pelvic tilt and low back strain.